breakfast - hummus and Crackers, lunch - leftover chilli and dinner roll - same as the other day so very veggieful. Dinner, Cheese burger with bacon and mayo, fries. Doritos, cheese, Vanilla decaf latte (yum) sprite and raspberry ice tea.
exercise 35 situps, walked in place in shower, 4 exercises upper body - 10 each. inner thigh stretch. Walked 1.34 miles.
Sigh, still probably not enough. but not sure how to really add more exercise. And its hard to only eat good food all the time LOL
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