Lately I've been kinda unhappy about my weight. I don't feel like I'm losing any weight - I probably eat too much. Though I'm doing decently with the exercise, especially the set exercises, and I'm making sure I walk almost every day, I just don't feel like I'm accomplishing anything.
I know I'm in better shape then I've been, the best I've done so far is 2 miles walking, which is great. And I've tried to set my goals as how many servings of veggies and fruit I have in a day, and how much exercise I do in a day, but sometimes its hard not to look at yourself and just see FAT!!!
So I feel pretty stupid giving advice to others as well. Bah, just me being negative. I'm curious what others do when they are feeling down about their weight. How do you keep from getting too worried about the weight, and lose track of the trying to be healthy?
But I'm not going to stop. Its raining today, so I can't walk outside, need to pick a place to go walk where I can do alot though, figure maybe I'll go to a local stip mall, it has a supermarket and a few department stores, so if I walk through a few of those, that should be good for the day.
Sigh, just have to try I guess. Well good luck to all of you!
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