Saturday, December 9, 2006

Dec 9 Exercise

Another not so great exercise day. 30 situps, 10 each of 4 upper body exercises, leg and back stretches. walked in place in shower (not as scary as it sounds). Walked up and down each isle in grocery store, as well as went back and shopped (so some isles 2 or 3 times). put away groceries with multiple trips up and down stairs. Food was leftovers for lunch- pork roast, beans, rice, potatoes, mixed veggies and dinner was salad, soup(1/4 cup of soup)corn, rice and roast chicken. also had doritos, and popcorn today. oops forgot that I had fruit juice and raspberry ice tea today as well, and will probably have low fat mozerella string cheese as well.

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