Wednesday, December 13, 2006

Log Dec 12

Exercise - Walking while shopping, did pretty good, went to 3 stores that I walked through, also walked back and forth to car, rather then just from store to store. 30 situps, 10 each of 4 upper body strengthing exercises, and inner thigh stretch. Also did a little cleaning.
Food was not bad.
apple slices, coffee with chocolate mix - low sugar, mixed veggies, again left over potato/pea/ ground beef blah blah thingie, cake, fruit, and cheese, popcorn, doritos, cheese, and chilli for dinner.
Chilli is made with a can of chilli with beans, some spinach, a can of beans (I think small red last night), chopped onions, chopped peppers, and a can of diced tomatoes, oh and some fat free shredded cheddar cheese. And dinner rolls, low fat.

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